RECIPE: Meatball Stew
This is what my honey requested tonight for dinner. He ate until he thought his tummy would burst, between the stew and the homemade bread
Meatballs:
1 lb lean ground beef
1 small onion, finely chopped
3 cloves garlic, finely chopped
1 large egg
3 Tb ketchup
1 tsp salt
1/4 tsp fresh ground pepper
1/3 c dried Italian-style bread crumbs
2/3 c grated Parmesan cheese
about 1/4 - 1/3 c olive oil (for browning meatballs)
2 (@14 oz) cans tomato sauce
1 (@14 oz) can beef broth
1 1/2 c water
1 medium onion, chopped
2 cloves garlic, chopped
3-4 large carrots, sliced
5 -6 red potatoes cubed
2 cups frozen green beans
1 tsp basil
1 tsp oregano
additional olive oil, salt & pepper to taste
Combine all of the ingredients for the meatballs, and shape into walnut sized balls. Heat olive oil in a large skillet and cook meatballs, turning gently a couple times to brown all sides. Drain and set aside. (I put them on a platter lined with paper towels.)
In a dutch oven, add about 1-2 Tb olive oil, and saute garlic and onions, for about 2 minutes, until golden. Add remaining ingredients, bring to a boil. Lower heat, cover and simmer until vegetables are *almost* done. (about 10 minutes) Gently add the meatballs and cook about 15-20 minutes more. Stir occasionally, but GENTLY you don't want to break up the meatballs. Veggies should be done, and meatballs cooked through. If you want a thicker soup, you can thicken it with some water and cornstarch, but this is usually just fine.

Enjoy!

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